▶︎ さらに免疫力を高めたい人は
科学が見つけた最強のスキンケア【13の美肌食品】→https://www.nicovideo.jp/watch/1561821667
▶︎ストレス対策は
鈴木 祐 の 超ストレス解消法 イライラが一瞬で消える100の科学的メソッド を Amazon でチェック！ https://amzn.to/2TUEosv
▶︎ DaiGo愛用の亜鉛トローチ
Nature’s Way Zinc, 60 LOZENGES WITH ECHINACEA & VITAM… を Amazon でチェック！ https://amzn.to/2RLworb
▶︎参考
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4040429/
Physical interventions to interrupt or reduce the spread of respiratory viruses - PubMed
Simple and low-cost interventions would be useful for reducing transmission of epidemic respiratory viruses. Routine lon...
pubmed.ncbi.nlm.nih.gov
Prevention of upper respiratory tract infections by gargling: a randomized trial - PubMed
Simple water gargling was effective to prevent URTIs among healthy people. This virtually cost-free modality would appre...
pubmed.ncbi.nlm.nih.gov
http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD001728.pub6/full
onlinelibrary.wiley.com
The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial - PubMed
Netherlands National Trial Register NTR5183.
pubmed.ncbi.nlm.nih.gov
http://www.plosmedicine.org/article/info%3Adoi%2F10.1371%2Fjournal.pmed.0020168
The effect on winter illness of large doses of vitamin C - PubMed
Between December 1972 and February 1973, 2349 volunteers participated in a double-blind trial to assess the effect of la...
pubmed.ncbi.nlm.nih.gov
Vitamin C for preventing and treating the common cold - PubMed
The failure of vitamin C supplementation to reduce the incidence of colds in the general population indicates that routi...
pubmed.ncbi.nlm.nih.gov
Zinc Lozenges May Shorten the Duration of Colds: A Systematic Review
A number of controlled trials have examined the effect of zinc lozenges on the common cold but the findings have diverge...
www.ncbi.nlm.nih.gov
リサーチ協力 Yu Suzuki http://ch.nicovideo.jp/paleo
この動画は、参考資料から考察した科学の面白さを伝えるエンタメです。あくまで一説であり、真偽を確定するものではありません。
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