▶︎続きは
【嫌なやつ】をうまくやり過ごす話し方〜ハーバード大学研究から→ https://www.nicovideo.jp/watch/1560006724
食べるとやばい【肌荒れ食品】と科学が見つけた唯一の【若肌の作り方】→https://www.nicovideo.jp/watch/1561389245
リサーチ協力 Yu Suzuki http://www.nicovideo.jp/paleo
持論ではない参考文献
http://www.ncbi.nlm.nih.gov/pubmed/23299714
Glycemic index for 60+ foods - Harvard Health
A food's glycemic index is a measure of how fast the body turns it into blood sugar. Foods with a high glycemic index ar...
www.health.harvard.edu
Just a moment...
www.nejm.org
Intake of whole apples or clear apple juice has contrasting effects on plasma lipids in healthy volunteers - PubMed
Apples are rich in polyphenols and pectin, two potentially bioactive constituents; however, these constituents segregate...
pubmed.ncbi.nlm.nih.gov
Controversial role of plant sterol esters in the management of hypercholesterolaemia
www.ncbi.nlm.nih.gov
Vascular effects of diet supplementation with plant sterols - PubMed
Food supplementation with PSE impairs endothelial function, aggravates ischemic brain injury, effects atherogenesis in m...
pubmed.ncbi.nlm.nih.gov
http://circ.ahajournals.org/cgi/content/meeting_abstract/114/18_MeetingAbstracts/II_884-b
circ.ahajournals.org
http://online.liebertpub.com/doi/abs/10.1089/jmf.2009.0092
online.liebertpub.com
https://www.aad.org/public/skin-hair-nails/younger-skin/selecting-anti-aging-products https://www.aad.org/
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